(((((Stavia))))), know we love you and are sending all the positive energy we can.

I started having cognitive issues, largely tied to diet, in my late 30s and have been eating low carb since then, but I was cheating a lot and wasn’t consistently in ketosis. About a year ago (age 49), my brain shut down and I was unable to function without being in full ketosis. It was at this tim...

My DIY approach with taping my mouth shut at night & breathing exercises together with data from the heart rate tachogram suggests a big improvement in sleep for me https://www.apoe4.info/forums/viewtopic.php?f=4&t=1446&p=16015#p16015 . The mouth taping has the additional advantage of ch...

Had my teeth cleaned today - 4 month cleaning. Told the hygienist I'd been using the Livionex and I'd been taping my mouth shut at night (which can also change bacterial ecology for the better https://www.apoe4.info/forums/viewtopic.php?f=4&t=1446&hilit=apnea#p16015 . She was hugely impresse...

Thanks to all you Moderators for keeping some order in this unruly house...

I'm 3/4 and my wife is 4/4. I'm 60 and she's soon to be 56. We had coronary calcium scores done several months ago. I got 17 and she got 3 (these are very low, but non-zero scores). My point being, we're well along in years, and while we have some calcium, which we're addressing, it isn't a big deal...

Hi Karen, Welcome. Sounds like you are well on your way to putting the T2 in remission. Excellent!! I would have fired the therapist & shrink, too! In my case, I sought out my ApoE status after 1) having a mom with dementia and watching her (she ate a VLF/HC organic vegan diet she prepared herse...

My understanding is that most if not all his patients are CVD patients (???), so one possibility is that the lectin sensitivity occurs when someone has high adiponectin and family or personal hx of AI illness *in the context* of something or something or something (maybe a highly inflamed state to ...

We will be in the States over the winter and wonder if I get a phone consult does one have to be close to lab companies like the Singular and HDLabs on the west coast as I will be in Phoenix and not adverse to do a side trip and know a doc who does HDLabs as in my country I cannot get access to som...