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by drae
Fri Mar 16, 2018 8:04 pm
Forum: Prevention and Treatment
Topic: Question on reversing insulin resistance and fasting more...
Replies: 10
Views: 3203

Re: Question on reversing insulin resistance and fasting more...

In my opinion, it would be fine. Thank you, Tincup. I have already watched some of their videos on reversing diabetes type 2 but not any on fasting. I will do more homework. =) I very much appreciate your opinion as I really wanted to fast but not do anything that would set me back from reversing t...
by drae
Fri Mar 16, 2018 7:58 pm
Forum: Our Stories
Topic: My Promethease: No wonder I am confused
Replies: 15
Views: 4641

My Promethease: No wonder I am confused

It has been one week since I heard back from 23andme. Saturday I made it through Promethease. Since then I have been trying to read. Please help by telling me what I've got here in words I will understand. Apparently Promethease is not sure 23andme is right about me having one copy of apoe4. Thank y...
by drae
Fri Mar 16, 2018 1:37 pm
Forum: The Social Hour
Topic: In the spirit of switching things up for novelty...
Replies: 8
Views: 2667

Re: In the spirit of switching things up for novelty...

Okaaaayyy - what was(were) your original motivation(s)? Other than challenge... Ah, Slacker, when I read this I thought you were asking me my original motivation. =) So, anyway, besides my son learned and I always wanted to... juggling grows more brain cells 'Course, I am not at all sure what kind ...
by drae
Fri Mar 16, 2018 1:27 pm
Forum: Prevention and Treatment
Topic: Question on reversing insulin resistance and fasting more...
Replies: 10
Views: 3203

Question on reversing insulin resistance and fasting more...

Is it okay to fast for a day while still working on reversing insulin resistance?

Would it set me forward, back or be neutral (not make a difference).

Already fasting 16-18 hours a day, so fasting a day in addition would make it about a 40 hour fast.

Thanks much!

Drae
by drae
Thu Mar 15, 2018 11:22 pm
Forum: The Social Hour
Topic: In the spirit of switching things up for novelty...
Replies: 8
Views: 2667

Re: In the spirit of switching things up for novelty...

Wow! Does learning to juggle count? (Not for wrecking your typing but for learning something new.)

Klutz: Juggling for the Complete Klutz

I have already mastered step 1: The drop.

[youtube]Learning to Juggle With Klutz - The Drop[/youtube]

8-)

Drae
by drae
Thu Mar 15, 2018 11:06 pm
Forum: Prevention and Treatment
Topic: Ashwagandha, Curcumin and Other Amyloid Interfering Supplements
Replies: 81
Views: 23388

Re: Ashwagandha, Curcumin and Other Amyloid Interfering Supplements

I am working on wading through the whole issue and one day came across: Dr. Burhenne’s Golden Milk Tea Since I am looking at therapeutic rather than preventative use, I'm not sure about going with bulk turmeric over sticking with theracumin (which I need to up my dosage on, btw). I started with the ...
by drae
Sat Mar 10, 2018 9:27 pm
Forum: Getting Started
Topic: Help, please. Just received 23andme results - Spoiler alert
Replies: 10
Views: 3923

Re: Help, please. Just received 23andme results - Spoiler alert

Just joining in to send hugs & remind you that we're with you. <3 Just remember that you're on a good path to finding your best health, and we'll be here to cheer you on. Thank you so much CAngelS and Susan. I think this weekend, more than any other time, I understand more now how deeply meant ...
by drae
Sat Mar 10, 2018 9:07 pm
Forum: Prevention and Treatment
Topic: For those supplementing fiber, how do you work it into your diet?
Replies: 8
Views: 2930

Re: For those supplementing fiber, how do you work it into your diet?

I've been asking myself the same question. But, surprisingly, I haven't yet heard an answer. I did sunfiber (almost through) and believe it is a good thing but learned to mix thoroughly in a glass of water (or small jar I could shake). Including let it sit for a few. Now I'm wondering if I really ne...
by drae
Sat Mar 10, 2018 8:32 pm
Forum: Getting Started
Topic: Help, please. Just received 23andme results - Spoiler alert
Replies: 10
Views: 3923

Re: Help, please. Just received 23andme results - Spoiler alert

Ok Drae, I'll have a go at helping you get that info. NF52, thank you. I appreciate all the detail and the thoughtful questions. I am inclined to find out what I can and then deal with what I can, so I went for it. Then, instead of trying to wade through it, I hunted down and went and spent the aft...
by drae
Sat Mar 10, 2018 8:26 pm
Forum: Our Stories
Topic: Best diets for 4/4’s
Replies: 10
Views: 3282

Re: Best diets for 4/4’s

It's not important to pick a diet per se at this point, what you need to do is start eating REAL foods, nothing processed, no sugars, no grains, and limited carbs (i.e. no white potatoes, chip, etc.). You need to get away from the SAD (Standard American Diet)... period. Start eating healthy meals c...

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