Assuming your test results are correct, my thoughts are with you, I too am APOE 4/4, I too discovered this fact “unwittingly “. I too had parents, various aunts and uncles that died young, I have no known cases of Alzheimer’s n my family line, though in hindsight, I realized that two of my uncles di...

Thank you for posting this. I was able to greatly improve my sleep after discovery of many food allergies I was unaware of, which were causing me to snore. Two other factors that I implemented are NO TV, computer screen lights for 45 minutes be fire going to bed, a healthy DAILY cardio workout, in m...

I managed to straighten out my sleep issues with the usual things, no blue light, computers, TV, etc. including regular sleep and awake times, cool bedroom, no alcohol, sugars, etc. I was tested for food allergies, I have many some of which were causing sinus issues, snoring. I changed ALL of that, ...

Well said Theresa, not to mention considering one’s intuitive, a difficult one to quantify.


Sent from my iPhone using Tapatalk

Yes, Tincup appears to have linked the various audio CDs by Dr. Banchet as well as the Ivan Cumins podcast mentioned, including the film regarding the history of the CT calcium scan. All very worthwhile and informative for me.




Sent from my iPhone using Tapatalk

Thank you for the words of encouragement! Lindsay and Dr. Blanchet are amazing, very good people.


Sent from my iPhone using Tapatalk

Thank you for the correction, I wrote my slightly confused post late, after a too long day! I am attempting everything I can to keep my future calcium scores in that safe range. I am so grateful for the thorough information available through Dr. Blanchet and Lindsay. Sent from my iPhone using Tapatalk

My apologies, I meant to post my reply to Pharmacydoc!


Sent from my iPhone using Tapatalk

Julie, I received a calcium score of 302 last Spring, my cardiac risk factor, given age, score, etc. is 67%. My cardiologist, Jessica Pena, At Weill Cornell Cardiac Prevention Clinic put me on 10 mg . Daily dose of a statin. I have done quite a bit of research on the topic for the same reasons you m...

Thank you, I will look into it.


Sent from my iPhone using Tapatalk