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by babl
Wed Oct 09, 2019 1:54 pm
Forum: Announcements and Events
Topic: Fermentation Classes in Seattle in October
Replies: 21
Views: 5800

Re: Fermentation Classes in Seattle in October

Hello Seattle folks! I'm still mostly in 'lurking mode' with this forum, so don't get on all that often. But logged on today and did a search for "Seattle", found that there's a fermentation class coming up! I'd love to join. Any details on the specifics yet? Thanks!
by babl
Mon Apr 08, 2019 5:12 pm
Forum: Prevention and Treatment
Topic: Looking for some MTHFR help
Replies: 10
Views: 3439

Re: Looking for some MTHFR help

Hi, babl, from a fellow COMT mutant! I am Met/Met. Do you know if you are Met/Met or Val/Val? I also take the TMG. I wanted to let you know that I have been taking the adenosylcobalamin form of B12 from Seeking Health and my B12 came back high also. I chose that form as my COMT (Met/Met) mutation c...
by babl
Sun Apr 07, 2019 4:40 pm
Forum: Our Stories
Topic: Using RAPA for AD prevention
Replies: 39
Views: 11708

Re: Using RAPA for AD prevention

... following. I'm very interested in this topic. I know that Peter Attia take rapamycin too, as often mentions it as perhaps one of the most powerful anti-aging drugs available. Unfortunately, it's not easy to get. I'll be taking a look at Dr. Green's site. Thanks for the links!
by babl
Sun Apr 07, 2019 4:26 pm
Forum: Prevention and Treatment
Topic: Importance of sleep interview by Rhonda Patrick
Replies: 21
Views: 5867

Re: Importance of sleep interview by Rhonda Patrick

Improving my sleep has been a longtime ongoing project, especially seeing my mom's lifelong struggle with sleep apnea, and now Alzheimer's. I'm always looking for more ways to improve my sleep, but a few things I've found to be very helpful are some of the usual (keeping the room absolutely dark at ...
by babl
Sun Apr 07, 2019 4:10 pm
Forum: Prevention and Treatment
Topic: Looking for some MTHFR help
Replies: 10
Views: 3439

Re: Looking for some MTHFR help

Hi tommyboyo -- your labs and MTHFR issue look very similar to mine. I'm also homozygous for MTHFR c677T and have been trying out different approaches for the past year. My blood labs have also consistently show my B12 levels as being extremely high (even higher than yours). I recently started going...
by babl
Sun Apr 07, 2019 3:49 pm
Forum: Prevention and Treatment
Topic: Aluminum as a causal factor of Alzheimer's - Introduction of myself to the community
Replies: 194
Views: 58792

Re: Aluminum as a causal factor of Alzheimer's - Introduction of myself to the community

Here is another place you can order from. Sodium Hydrogen sulfate and sodium bisulfate are the same. https://www.eisengolden.com/store/index.php?main_page=advanced_search_result&search_in_description=1&keyword=sodium+bisulfate Hi Laurie -- I checked out the link but couldn't find anything o...
by babl
Sun Apr 07, 2019 3:32 pm
Forum: Prevention and Treatment
Topic: sleep
Replies: 13
Views: 4668

Re: sleep

If you're dealing with night sweats, I've found the perfect solution (for me) -- the ChiliPad. I've had it on my bed for about a year now and I love-love-love it! It keeps my body temperatures very well regulated and I sleep so much better now because of it. The only down side is when I travel and h...
by babl
Sun Apr 07, 2019 3:20 pm
Forum: Prevention and Treatment
Topic: Multivitamin Pure Encapsulations 950
Replies: 14
Views: 4312

Re: Multivitamin Pure Encapsulations 950

I'm currently taking a multivitamin that contains all the B-vitamins (higher doses though not as high in dosage as the Pure Encapsulations 950 above). It's called "Metabolic Synergy" by Designs for Health. It doesn't contain any copper or calcium, and while it does contain Vitamin E it has...
by babl
Sun Apr 07, 2019 3:00 pm
Forum: Prevention and Treatment
Topic: Hormone Replacement Therapy E4 Women
Replies: 728
Views: 219034

Re: Hormone Replacement Therapy E4 Women

I've been on HRT for a couple of years now (I'm currently 54 y.o.) and have found so many benefits from it. But each of the four doctors I've seen in the past few years have very different opinions about how much for how long. I recently listened to Peter Attia's podcast on HRT and found it fascinat...
by babl
Sun Nov 11, 2018 9:45 pm
Forum: Prevention and Treatment
Topic: Ketogenic meal/eating ideas?
Replies: 7
Views: 2736

Re: Ketogenic meal/eating ideas?

I often search Pinterest for "low carb" or "keto" recipes. I also like the following website for good low-carb/keto recipes (but if you do a search for "keto recipes" there are lots more blogs that post recipes in addition to these): All Day I Dream About Food (I'm not ...

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