Search found 626 matches
- Mon Oct 02, 2023 5:44 am
- Forum: Science and Research
- Topic: Phospholipid Therapy Review
- Replies: 13
- Views: 7836
Re: Phospholipid Therapy Review
We've essentially concluded that the potential warnings surrounding choline supplementation should be heeded in the context of an overall unhealthy diet/lifestyle. That said, this is a perfect place to practice personalized, precision. For instance, I've recently learned through the Prodrome Blood ...
- Wed Sep 27, 2023 10:07 am
- Forum: Prevention and Treatment
- Topic: Is there research showing benefit of low fat diet for apoe4 phenotype?
- Replies: 14
- Views: 3614
Re: Is there research showing benefit of low fat diet for apoe4 phenotype?
Hello, Does anyone on this forum know of published research that suggests that a low fat diet (all fat, not just saturated) is helpful for mitigating cardio vascular disease for those with apoE4 phenotypes? A low fat (<25% of calories from fat) has been the recommendation of a cardiologist for a pa...
- Thu Sep 21, 2023 11:03 am
- Forum: Prevention and Treatment
- Topic: Is there research showing benefit of low fat diet for apoe4 phenotype?
- Replies: 14
- Views: 3614
Re: Is there research showing benefit of low fat diet for apoe4 phenotype?
Adding Peter Attia's podcast where he notes that lowering lipids prevents neurodegeneration (minute 1:55:30)
https://peterattiamd.com/ama46/
https://peterattiamd.com/ama46/
- Wed Sep 20, 2023 1:49 pm
- Forum: Our Stories
- Topic: Using RAPA for AD prevention
- Replies: 73
- Views: 40558
Re: Using RAPA for AD prevention
How has Rapamycin protocol been going for you? I have been reading about possible side effects of raised lipids, triglycerides and glucose issues. It does NOT appear to impact everyone but I am concerned that by introducing one drug, I will need to take another (i.e. diabetes medication, lipid medi...
- Wed Sep 20, 2023 10:12 am
- Forum: The Social Hour
- Topic: Questions about Apollo recipes & cholesterol
- Replies: 6
- Views: 13857
Re: Questions about Apollo recipes & cholesterol
Why does the Apollo site have so many recipes containing butter, coconut oil, MCT's, saturated fats we aren't supposed to have and other foods we are not supposed to eat? I thought Apollo was specifically tailored to ApoE4's who absorb cholesterol at higher rates than the general public and therefo...
- Wed Sep 20, 2023 7:30 am
- Forum: Prevention and Treatment
- Topic: Is there research showing benefit of low fat diet for apoe4 phenotype?
- Replies: 14
- Views: 3614
Re: Is there research showing benefit of low fat diet for apoe4 phenotype?
Hello, Does anyone on this forum know of published research that suggests that a low fat diet (all fat, not just saturated) is helpful for mitigating cardio vascular disease for those with apoE4 phenotypes? A low fat (<25% of calories from fat) has been the recommendation of a cardiologist for a pa...
- Sun Sep 17, 2023 7:05 am
- Forum: Prevention and Treatment
- Topic: Eztemibe reduced LDL but not ApoB
- Replies: 10
- Views: 1728
Re: Eztemibe reduced LDL but not ApoB
Hi everyone, I thought I would update my post since my recent lab test results show I finally decreased my ApoB to 80 (from 125 in March). Hooray! My LDL also dropped further from 192 in March to 102 recently. I guess my body just took a while to adjust to the Ezetimibe. Good news! I can't answer y...
- Wed Aug 30, 2023 5:02 am
- Forum: Prevention and Treatment
- Topic: Why Krill Oil Beats Fish Oil
- Replies: 23
- Views: 13845
Re: Why Krill Oil Beats Fish Oil
NordicMyst Krill Oil has 110 mg DHA -- not much of an improvement...kayakmac08 wrote: ↑Tue Aug 01, 2023 1:00 pm Has anyone found a krill oil supplement that contains more than 80mg of DHA per serving? Even with the improved bioavailability of krill oil, I wonder if the dose is still so low that it doesn't win you much?
- Wed Aug 09, 2023 7:02 pm
- Forum: Prevention and Treatment
- Topic: Interesting talk by Dr. Kellyanne Niotis on APOE4, lipidology, and preventive neurology
- Replies: 14
- Views: 4909
Re: Interesting talk by Dr. Kellyanne Niotis on APOE4, lipidology, and preventive neurology
Wanted to share this recording of the talk Dr. Kellyanne Niotis recently gave to a group of lipidologists on preventive neurology and targeting APOE4. Would be interested to hear anyone's thoughts. https://www.lipid.org/media/journalclub/selaspeaks04/ Fantastic talk, thanks for sharing, anonna. I w...
- Wed Aug 09, 2023 5:13 pm
- Forum: Prevention and Treatment
- Topic: Interesting talk by Dr. Kellyanne Niotis on APOE4, lipidology, and preventive neurology
- Replies: 14
- Views: 4909
Re: Interesting talk by Dr. Kellyanne Niotis on APOE4, lipidology, and preventive neurology
I am no expert in this area but have heard about plant sterols before. From what I understand, Sisterol levels are from plant sterols. Examples include avocados, nuts and seeds. There are two main genes to review: ABCG5 and ABCG8. Did your doctor mention changing your diet at all before trying a dr...