Hi Tincup and KatieS, I'm sorry for my late response, but was out of state. Thank you for your replies to my questions. For months I was using the Vitamin C and amino acid protocol, but I suppose with no great outcome. I'll implement the Vitamin C and a low dose Niacin and see how that goes. As far ...

Hi Stavia, Thank you so much for your response. Sorry, I did mean to say hyperabsorb. So, it's better not supplement with plant sterols either. Thank you for explaining that to me. I don't think I'm at risk of coronary heart disease as the majority of my relatives have lived well into their 80's. My...

Hi All, My doctor has recommended the following supplements for my elevated Lp(a) 123 mg/dl and high LDL-P 1488 nmol levels. Total cholesterol 230, LDL 140, Triglycerides 71, HDL 74. C-Reactive Protein was 0.3. Homocysteine 7. Hemoglobin A1c 5.6. Fibrinogen 256 in the normal range. I was just wonder...

TheresaB, thank you for the beautiful pictures of the hummingbird! : ) Great shot!

Well, there you go Alysson! No doubt about it, you definitely have a connection!

That's beautiful Alysson! What dedication.

Hi Juliegee,

Can you get this yogurt in your neck of the woods? It's very good and A2.

http://www.trimonayogurt.com

Thx

I've been enjoying reading these posts!

Thx!

For what it's worth, I told my three siblings, who are in their late 50's and 60's, about this and each of them really don't want to know about any of what I've discovered about our genes. I don't even think they do the basic yearly physicals and labs such as a Comprehensive Metabolic Panel. I stopp...

Russ, I totally agree! I've mentioned this before on this site about Quorn and provided information. Nasty stuff. Just eat real food.