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by Thx4thegenes
Wed Feb 15, 2017 6:57 am
Forum: Prevention and Treatment
Topic: Interesting YouTube video. Carbs lose again......
Replies: 7
Views: 2641

Interesting YouTube video. Carbs lose again......

I guess this will be nothing new for some, but it is good to hear:

https://drmalcolmkendrick.org/2017/02/1 ... part-xxvi/

Thx
by Thx4thegenes
Thu Feb 09, 2017 3:09 pm
Forum: Announcements and Events
Topic: Alzheimer's Prevention Registry Webinar
Replies: 18
Views: 5563

Re: Alzheimer's Prevention Registry Webinar

Hi Juliegee, just signed up! Thank you!
by Thx4thegenes
Thu Feb 09, 2017 7:42 am
Forum: Prevention and Treatment
Topic: ??B Vitamin that doesn't taste so gnarly??
Replies: 8
Views: 5818

Re: ??B Vitamin that doesn't taste so gnarly??

Hi Nick, I know! I hear you about the B-Vitamins. This is the one I take, but note that it is a higher dosage, which I needed to take in order to get my levels back up to normal, so maybe they make a lower dosage for you. I find it's not as bad as some: https://www.amazon.com/Integrative-Therapeutic...
by Thx4thegenes
Fri Feb 03, 2017 1:05 pm
Forum: Prevention and Treatment
Topic: Book: The Mindspan Diet
Replies: 8
Views: 2939

Re: Book: The Mindspan Diet

Thank you for the book recommendation. Also, I might mention that I recently posted a few articles on the "For those of us with elevated Lp(a) thread and you may not have read them if you do not have this concern, but this article mentions iron excess and it's possible relationship with strokes...
by Thx4thegenes
Thu Feb 02, 2017 1:43 pm
Forum: Our Stories
Topic: New RU442
Replies: 174
Views: 46531

Re: New RU442

Nice! I'm so envious as I look out my window and see snow cover! Enjoy!
by Thx4thegenes
Thu Feb 02, 2017 1:40 pm
Forum: Prevention and Treatment
Topic: For those of us with elevated Lp(a)
Replies: 30
Views: 10039

Re: For those of us with elevated Lp(a)

I found this article after a commenter recommended it on Jason Fung's site if anyone is interested. (the things we find!) https://drmalcolmkendrick.org/2017/01/16/what-causes-heart-disease-part-xxiv/ And then....someone else commented and led me to this: http://knowledgeofhealth.com/something-huge-i...
by Thx4thegenes
Fri Jan 27, 2017 7:17 am
Forum: Science and Research
Topic: High-Dose DHA May Lower AD Risk in E4 Carriers
Replies: 36
Views: 10567

Re: High-Dose DHA May Lower AD Risk in E4 Carriers

No problem at all! It's pretty mild. I get the lemon flavored.
by Thx4thegenes
Thu Jan 26, 2017 5:37 pm
Forum: Science and Research
Topic: High-Dose DHA May Lower AD Risk in E4 Carriers
Replies: 36
Views: 10567

Re: High-Dose DHA May Lower AD Risk in E4 Carriers

Oh, makes sense. I thought some were also saying it's best to quickly encapsulate it. Better chances of not spoiling. I've never had a problem with Nordic Naturals in liquid form.
by Thx4thegenes
Thu Jan 26, 2017 4:52 pm
Forum: Science and Research
Topic: High-Dose DHA May Lower AD Risk in E4 Carriers
Replies: 36
Views: 10567

Re: High-Dose DHA May Lower AD Risk in E4 Carriers

Hmmm, I've been taking Nordic Naturals Fish oil (liquid) for years. Are you all saying that it's best to take the capsule form because of it becoming rancid more quickly while exposed each time I open the bottle?

Thx
by Thx4thegenes
Wed Jan 18, 2017 6:52 am
Forum: Prevention and Treatment
Topic: Melatonin
Replies: 45
Views: 12277

Re: Melatonin

Alysson, it may be a coincidence, but I too just tried Ashwagandha last night with a small dose of melatonin and I woke with pain in my index finger thinking a possible nightshade connection? I also peeled some zucchini into ribbons and perhaps that may be the cause, not sure? Will have to sort it o...

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