Lilly, do you know the source of these? Peru? Chile like G's?

More than green for sure. My fave is Rishi Tea's Moonlight White. Best.Tea.Ever.

G, good info. Willing to share the brand/source for the nibs from Bali? I've always wanted to go to Bali. Maybe I should go buy some in person. I've been buying mine from Navitas as well.

Had that filling removed today, and I believe the dentist did her job in doing her best at protecting me as best she could. Did make me think of you though, Skibike. Is the fog clearing?

FWIW, I do have have about 1 tablespoon of sunflower seeds per day. I specifically eat them for the vitamin E. Plus, I like them. :) I just keep them in check like all other nuts and seeds for the overall 3:6 ratio on a daily basis. Just what I have decided to do for me personally, but hopefully hel...

Anyone have access to full text of these three studies? http://www.sciencemag.org/content/342/6156/373

I've emailed Dr. Nedergaard asking questions, Circ. I don't have a lot of time now either, but I'll do what I can as time permits. I think sleep is an important piece of this puzzle.

Folks, I think Circ is on to something here. Read the post right before bed and decided to download and check it out. Could be a fluke, but I set it for 7 hours in Deep Sleep mode and woke up 30 min before my alarm bright-eyed. Slept so hard that when I woke up in the middle of the night to go to th...

I have a few melatonin questions I will wait to post until the topic is consolidated. Thanks!

Happy Mother's Day to you too!!!!

I just want to take a minute to thank all of you. I stumbled upon this site after confirming what I assumed would be the case after my new doc suggested some testing given family history. Though it's a bit like drinking from a fire hose, I've learned so much and quite honestly believe that I'm alrea...