Hi goldenmom and welcome! goldenmom wrote: Did you find anything out from bloodwork? I've just started HRT 5 months ago and seen a jump in BP. However, I'm in the beginning stages of menopause at 49 so my BP had actually been rising before I started but seemed so go down when I first started but now...

senior lady wrote: I suffered with watery diarrhea for 2 weeks. Finally the doctor said it could be from melatonin. I was taking 15 mg. She said that was too strong. I stopped the melatonin and the diarrhea stopped. I started taking Lexapro and developed diarrhea off and on. After a month I tried 3...

Welcome to our community, Frank! I'm glad you found your way here. As you may already know, there are a number of reasons besides Alzheimer's pathology for brain atrophy, including even the aging process. Your proactive approach to testing and looking for ways to address these changes - regardless o...

Sounds good, Royce...we'll be looking forward to updates!

Welcome, Royce! I took the 23andMe test in 2014 and confirmed my E4 status by browsing through the raw data file. I just took a look at my account, and it shows I'm on the Version 4 chip. If you haven't looked as yet, you'll find it under the "Settings" tab for your account, but I'm guessi...

Welcome Debra! Thank you for sharing your story with us. We appreciate posts of any length as we learn so much from the experiences of our members! It must be such a relief to hear from your cardiologist that you no longer have cardiovascular disease. Your commitment to finding a diet & exercise...

chicagomom wrote : My husband and I would be interested in being part of the study. I'm E 3/4, and we don't know what he is, but he has no history of alzheimers in his family, where my father (E3/4) and all his siblings and his mother(my Grandmother) had it. My Grandfather passed in his early 70's ...

daamr wrote : This is refreshing to see. I am new here so bear with me. My 87 year old mother is e3/e4 and I am e4/e4. I watched her all my life take supplements, eat well and exercise. In the last 8+ years I have watched her slowly melt away with AD despite doing all the things everyone says to do...

Haven't listened yet, but this Peter Attia podcast with Chris Masterjohn appears to have lots of topics of interest to our community: https://peterattiamd.com/podcast/ Podcast : Released a new episode this morning: #66 - Chris Masterjohn, Ph.D.: Navigating the many pathways to health and disease - N...

Hi Claudiam1 and welcome! Clearly both you and your husband have already implemented a number of lifestyle changes based on Dr. Bredesen's wonderful work. A cognoscopy at 50 is certainly proactive and I applaud your take-charge approach! There's a forum thread here you may find helpful discussing th...