Search found 86 matches
- Tue Dec 11, 2018 10:04 pm
- Forum: Our Stories
- Topic: Inconsistent Keto-Mojo Results-Discouraged!
- Replies: 35
- Views: 13690
Re: Inconsistent Keto-Mojo Results-Discouraged!
You could always do OMAD = One Meal A Day, which will keep you in nutritional ketosis all the while you're not eating. Your eating window could be 1-2 hrs to get enough calories for the rest of the day. It's like a Feast-Fast schedule that is easy to follow once you're keto adapted. This would be h...
- Tue Dec 11, 2018 9:59 pm
- Forum: Our Stories
- Topic: 81 and still sane--I think!
- Replies: 21
- Views: 8632
Re: 81 and still sane--I think!
Thank you, I will when I have more to report but for now nothing much to say: no cognitive decline, found out 4/4 status in the spring from 23andme and checked out from the library Bredesen's book & found out about your wonderful health website apoe4.info. Wasn't a shock to find out I'm 4/4 as I...
- Tue Dec 11, 2018 9:58 pm
- Forum: Our Stories
- Topic: 81 and still sane--I think!
- Replies: 21
- Views: 8632
Re: 81 and still sane--I think!
That is if I'm lucky enough to make it to 81!thjj wrote:I hope to be as enlightened and aware as you when I'm 81
- Sat Dec 01, 2018 7:51 pm
- Forum: Our Stories
- Topic: 81 and still sane--I think!
- Replies: 21
- Views: 8632
Re: 81 and still sane--I think!
I hope to be as enlightened and aware as you when I'm 81
- Sat Dec 01, 2018 7:49 pm
- Forum: Our Stories
- Topic: Waving hi!
- Replies: 6
- Views: 3042
Re: Waving hi!
Waving hi back Thank you
- Sat Dec 01, 2018 7:48 pm
- Forum: Prevention and Treatment
- Topic: Omega 3 confusion.
- Replies: 12
- Views: 8641
Re: Omega 3 confusion.
I use it and haven't heard anything negative about it. DHA/EPA is my favorite supplement to take. It's my favorite bc I noticed it fixed my dry eyes and hypertension very noticeably.