Quick question. Everyone seems to be speaking about taking MB as liquid drops. Is there some reason that is escaping me as to why one couldn't just put the right amount of powder into a capsule and pop the capsule? I have an accurate milligram scale, and lots of capsules. Per Dr. Gonzalez-Lima - hi...

Cool! Are you going to build your own? We're enjoying ours. I haven't experimented with breath holding yet, but I will. FWIW, I find myself purposefully breathing very deeply and slowly, even while I'm sprinting to maximize the effect of the oxygen. I very well may construct one. What is your basic...

True. He is not a fan as most working to prevent or reverse AD already have some degree of hypoxia. That said, he acknowledges that it would be very helpful for those working to acclimate to high altitude. I bought a standard system without adaptive contrast, so I'm just experiencing 20 minutes of ...

Maria4/4 wrote: ↑Mon Feb 26, 2024 4:52 am You can also use the APOE4 chat gpt that was created by a contributor of this forum @AussieinLA. I use it on a regular basis and it is amazing!

This is a great tool that I use as well, but does require a subscription to ChatGPT4 ($20US/month).

ComberBird wrote: ↑Sat Feb 24, 2024 11:15 am Thank you - yes body fat 38% I’m caucasian! I’m also very tall. I would say though that looking at my father’s generation they are all even slimmer than me and my brothers despite our normal bmi.

What are your LDL's, HDL's & TG's? This may be part of the story.

I have annual medical and have always been confounded firstly by body composition which despite having a bmi of 21 is 38%, my total cholesterol - UK readings is 6 with a bad mix of LDL and HDL and in addition I am showing signs of having a fatty liver (for the first time this year) - my cholesterol...

A couple of comments on phlebotomists. If you are using your own, one where you go their facility will be cheaper than a mobile one, in my experience. You do need to have a phlebotomist who will read and follow the prodrome instructions carefully. Mine were able to, but the protocol did seem to be n...

True. He is not a fan as most working to prevent or reverse AD already have some degree of hypoxia. That said, he acknowledges that it would be very helpful for those working to acclimate to high altitude. I bought a standard system without adaptive contrast, so I'm just experiencing 20 minutes of ...

Ok, it's almost two hours later and my bio age is now 21 years younger! :shock: I've been subjectively feeling better with EWOT but today is the first time I did some actual pre and post testing. I'm pretty shocked at how effective it seems to be. Curious, I recall a mention that Dr. Bredesen was n...

I need to tell the group my mother in law passed in December at the age of 97. The good news is she was not in end stage Alzheimer's at this time. She survived getting Covid twice possible 3 times. Our condolences go out to Dennis & you. Thank you so much for your many contributions, here and e...