Really thoughtful, well-honed plans, antimatter. Thank you for posting. It's helpful to see how others are prioritizing things, and often it's just the inspiration that someone at an impasse needs to move forward.

Maybe this link will be active ...
Primer

... I will be one of those persons slowly working my way into the protocol over the next few months. ... I gather you are phasing things in slowly, antimatter. Are you implementing the program 'area' by 'area'? For instance, starting with nutrition, getting that in order, then focusing on perhaps e...

Welcome, Toddbish 10. I'm so sorry you've experienced these frightening developments in such a short time after your wife's retirement. I'm sure you were anticipating a happy new phase of life, and now find that some of those plans may be in jeopardy. In my thinking, you've made excellent choices to...

floramaria wrote: ... saw seven deer along the ridge line! I have lived here for 30 years, and hiked in the BLM badlands behind my house thousands of times, and never til today saw even 1 deer ... .

I am certain that it was your unique positive persona that drew them near, floramaria, a positive for me every day!

Hi Lindy ... welcome to the site! I am particularly glad you found us, as I know we have site members who have encountered - and gotten through - similar situations. I am encouraged at the high level of cognitive reserves I sense that you have. Through your words I can clearly see the stress that yo...

Welcome, Thrive! Your choice of name tells me immediately of your positive nature and intentions. Further testing is always an individual choice. Focus on diet and lifestyle is the cornerstone for good health going forward, and you seem to be well ahead of the curve in that regard. That said, many o...

TheKid wrote:... I just guide her and try to bring out her best.

Pursuing the positive. It returns multi-fold.

Thank you all for your words of encouragement and advise. I started making changes 3-4 weeks ago. I am fasting 14-16 hours, have upped my EVOO and cut out all sugar, pasta, bread,dairy, etc. The food is difficult though. I have been having trouble getting enough veggies in. I just joined the ReCODE...

...I so appreciate having a place to go to explore various options and a place to learn what others are doing. I suppose I can feel lucky since it seems, in my family, no one has gotten this horrific disease before the age of 80. That gives me years of living and learning....and I hope helping. ......