Just a reminder for folks, do you know we have a wiki with recipes?
Recipes from our members
I just added 3 recipes, not mine, but "borrowed" from fellow ApoE4 and excellent cook Janét Kniss. She has a YouTube channel that can be subscribed to called "Lectin Free Solutions" where she demonstrates her ApoE4 friendly recipes.
There are lots of other recipes too, in different categories: appetizers, beverages, baked goods, desserts, meatless main dishes, sauces, fermented foods and more!