Watch The Science of Prevention Sep 9-20

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Plumster
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Watch The Science of Prevention Sep 9-20

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September 9th – September 20th, watch online "Alzheimer’s – The Science of Prevention"

Brain experts address AD prevention. Those interviewed include Dr. Dale Bredesen, Dr. Lisa Mosconi, Dr. Mark Hyman, Dr. Michael Merzenich, Dr. Sara Gottfried, and Dr. Jeffrey Bland.

The link to register is here.

DAY 1: SEPTEMBER 9
THE ALZHEIMER’S EPIDEMIC
Understand Alzheimer’s & Start Creating Your Prevention Plan
Watch while experts Dr. David Perlmutter, Dr. Dale Bredesen, Dr. Mark Hyman, and Max Lugavere cover the essential background of this devastating disease, and discuss topics like the root causes of Alzheimer’s disease, what makes a good brain go bad, and so much more.

DAY 2: SEPTEMBER 10
UNTANGLING ALZHEIMER’S – WHAT’S GOING WRONG?
Build Confidence in Your Prevention Strategy
This episode features Dr. Lisa Mosconi, Dr. Dale Bredesen, Dr. Dean Sherzai and their colleagues as they cover key information on how Alzheimer’s develops, signs and symptoms of this disease, and why conventional pharmaceutical treatments have failed.

DAY 3: SEPTEMBER 11
THE ALZHEIMER’S PREVENTION TOOLKIT
Empower Yourself With The Tools You Need
Featuring Dr. Michael Merznich, Dr. Anna Cabeca, Dr. Suzanne De La Monte, and more, this episode covers a wide range of tools that you can use to help prevent Alzheimer’s and improve your brain’s health today.

DAY 4: SEPTEMBER 12
HOW TO CHANGE YOUR BRAIN FOR THE BETTER
Take Control of Your Genetic Destiny
In this episode, you will learn how to harness some of the most exciting discoveries in neuroscience. Watch as Dr. Jeffrey Bland, Dr. Dale Bredesen, and Dr. Dominic D’Agostino discuss changing your genetic destiny, rewiring your brain, and how to help your brain grow new neurons.

DAY 5: SEPTEMBER 13
DIABETES AND ALZHEIMER’S – A NOT SO SWEET CONNECTION
Experience More Energy & Protect Your Brain with Balanced Blood Sugar
Featuring Dr. Suzanne De La Monte, who first described Alzheimer’s disease as “type 3 diabetes”, this episode will uncover why maintaining healthy blood sugar levels is critical for brain health. You’ll learn about the effects of elevated blood sugar on the body and brain, and so much more…

DAY 6: SEPTEMBER 14
EATING TO PREVENT ALZHEIMER’S
Discover the Power of a Brain-Healthy Diet
Here you’ll learn about the powerful role diet plays in determining the health of your brain. Watch while experts like Dr. David Ludwig, Dr. Ayesha Sherzai and Dr. Dominic D’Agostino answer all your questions about how to eat for optimal brain health.

DAY 7: SEPTEMBER 15
THE GUT-BRAIN CONNECTION – HOW MICROBES INFLUENCE YOUR BRAIN
Nourish Your Microbiome
In this episode Dr. Emeran Mayer, Dr. Leo Galland, and Amy Berger will explain how microbes (the bacteria living in your gut) influence your brain, how nurturing your microbiome supports healthy cognitive function, and how inflammation is linked to the gut.

DAY 8: SEPTEMBER 16
STRESS AND ALZHEIMER’S – HOW TO REGAIN BALANCE
Reduce Stress & Calm Your Nervous System
Discover the importance of reducing stress & how to calm your nervous system with simple stress-reducing techniques. Watch Dr. Emeran Mayer, Dr. Sara Gottfried, and Dr. Dean Sherzai, as they discuss the role of chronic stress in Alzheimer’s disease, as well as practical tools you can use to reduce the stress in your life.

DAY 9: SEPTEMBER 17
MOVE FOR A BETTER BRAIN – THE POWERFUL ROLE OF EXERCISE
Move to Improve Your Brain & Your Life
We’ll talk about the incredible benefits of exercise for Alzheimer’s prevention. Watch as Dr. Kirk Erickson, Max Lugavere, and Dr. Dominic D’Agostino explore the role of exercise in supporting healthy brain function, and some practical ways to make exercise part of your life.

DAY 10: SEPTEMBER 18
THE POWER OF SLEEP – NATURE’S BRAIN TONIC
Get Better Sleep & Enjoy More Energy
In this episode, you’ll learn why sleep is so essential for a high-functioning brain. Experts like Dr. Michael Breus, Dr. Leo Galland, and Dr. Mark Hyman discuss the science behind the perfect night’s sleep, how to achieve this each and every night, and so much more…

DAY 11: SEPTEMBER 19
AVOIDING BRAIN TOXINS – THE ROLE OF YOUR ENVIRONMENT
Protect Yourself From Harmful Toxins
In this episode you’ll learn how to identify and avoid exposures in your environment that can harm your brain. Dr. Anna Cabeca, Dr. Leo Galland, and Dr. Sarah Gottfried will cover a variety of topics including the importance of organic & non-GMO foods, and which over-the-counter drug is associated with an increased risk of developing Alzheimer’s disease.

DAY 12: SEPTEMBER 20
SUPPORT YOUR BRAIN WITH SUPPLEMENTS*
The Best Supplements to Support & Optimize Your Cognition
In the final episode, we’ll be simplifying the complicated world of supplements and showing you the best ways to support your brain. We’ll explore supplements that can help improve sleep, optimize brain health and which supplements have even been shown to help grow new brain cells!
e3/4 MTHFR C677T/A1298C COMT V158M++ COMT H62H++ MTRR A66G ++ HLA DR
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