Intermittent Fasting Rat Study

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JimBG
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Intermittent Fasting Rat Study

Post by JimBG »

Don't know if this has been covered but interesting study showing the positive effect of IF on cognitive function and dyslipidemia in Alzheimer's disease-induced estrogen deficient rats.

https://www.ncbi.nlm.nih.gov/m/pubmed/29307281/
apod
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Re: Intermittent Fasting Rat Study

Post by apod »

What's also interesting in that study is that they're looking at a one-meal-a-day (OMAD) feeding window, rather than say 16:8 or 14:10 or whatnot. The authors write that "the restriction to 3-h period for animals would be equivalent to one meal a day for humans." Apparently rats as nocturnal animals like to eat their breakfast at the onset of darkness around 7-10pm, which would correspond to eating breakfast, then skipping lunch and dinner until the following day.
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