giftsplash wrote:Does this mean it is now safe to take Nordic Naturals - Omega-3 Phospholipids due to them stripping out the Neu5Gc?
DianeSC wrote:I googled Dr. Rhonda Patrick's supplement list 2018. Her list in January 2018 was available on fastlifehacks.com. Also, see Joe Rogan's podcast with her "Alzheimer's and Fish Oil Benefits."
apod wrote:Another one that I've come across recently is from the Bulletproof shop. The Nordic Naturals Omega-3 Phospholipids product has 200mg of DHA + 190mg of EPA in a $34 / 30x serving jar. The BP one is offering 480mg DHA + 885mg EPA (along with 2mg astaxanthin + 20mg olive fruit containing 5mg hydroxytyrosol + 70mg of GLA from borage seed oil) @ $50 / 60x servings
Although, it's unclear how much of the BP Krill Oil is in phospholipid form. It's sold as a "unique blend of Antarctic krill, Norwegian herring roe, Atlantic and Pacific fish oils," which could mean "uniquely... mostly fish oil."
Recommendations: 1-2 tablets daily, or as recommended by a healthcare practitioner.
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