Ok. I've tried to read through your posts on this topic they make no sense to me. I'm not uneducated but I'm also not a scientist. Can you put this into plain English for the rest of us? Does current research indicate that we APOE 4/4s should be eating whole eggs daily? Yes or no.
Many here, including Dr. Bredesen, believe that eggs are good for us e4s.
Some of us here, me included, believe that saturated fat and cholesterol (yes, even from eggs) are not good for us. I believe the egg industry is working hard to get their message out. They are behind many prior egg studies. I will be getting choline from plant based sources, especially roasted soy nuts (good source of choline), legumes, cruciferous vegetables, etc.
You will have to make your own decision. Sorry.
Here's a NIH fact sheet on choline:https://ods.od.nih.gov/factsheets/Choli ... fessional/