Large new study: whole fat dairy linked to lower metabolic disease risk

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NewRon
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Re: Large new study: whole fat dairy linked to lower metabolic disease risk

Post by NewRon »

SusanJ wrote:
Tincup wrote:Arthur Coca's pulse test
That's interesting...I think it might be worth a separate thread.

How are you getting on with it, Tincup?
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Tincup
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Re: Large new study: whole fat dairy linked to lower metabolic disease risk

Post by Tincup »

NewRon wrote:How are you getting on with it, Tincup?
It works well when I'm strict. I have issues in that I'm sensitive to many things. The more strict I am, the lower my heart rate during sleep and the more deep sleep I get.
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Re: Large new study: whole fat dairy linked to lower metabolic disease risk

Post by NewRon »

Ok.

How accurate is this system? I was thinking of using my Polar chest strap to try to identify issues.

I know of a doctor in France that uses the pulse to identify intolerances.
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Re: Large new study: whole fat dairy linked to lower metabolic disease risk

Post by Tincup »

NewRon wrote:Ok.

How accurate is this system? I was thinking of using my Polar chest strap to try to identify issues.

I know of a doctor in France that uses the pulse to identify intolerances.
My experience is that a one minute average pulse works better than an instantaneous pulse rate. It smooths out the data so I get better results. If you can have the Polar do that for you, then yes. I have a Polar strap, but use my finger on my radial pulse for this purpose.
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