Mindbender wrote:Funny, I came on this forum looking for this exact thing. ..Lauren takes 2000mg of DHA, derived from algae... Which brand?
Hi Mindbender,
You came to the right place! The APOE4.info forum thrives on community participation, including sharing experience from which many can benefit. We are all learning.
I'm glad you mentioned your subscription to Peter Attia's educational offerings. I was considering it and you reminded me to look into it further. He is very impressive in his understanding and teaching about the science of longevity. More specifically, to your question, I don't know what he says about sources of DHA but I can tell you in general that non-fish sources have mixed reviews as to their efficacy. Yet, fish oils are so laden with toxic metals and pollutants that it's important to buy from one of the few reputable companies that sell a cleaned product. I worry as to the sustainability of fish oil products.
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