Hi everyone

Newcomer introductions, personal anecdotes, caregiver issues, lab results, and n=1 experimentation.
Tiramisu1984
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Joined: Wed Jan 06, 2016 8:46 pm

Re: Hi everyone

Post by Tiramisu1984 »

Vandelee, congratulations on your progress! I would probably NOT attempt to eliminate legumes and follow the more drastic parts of Grundy's protocol. Achieving 100% gluten free and no bad oils is hard enough.

Because of other health issues, I have been trying the autoimmune protocol and it is too drastic for me. Stavia recommended 100% off of dairy, eggs and gluten and I wish I had tried that first.
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