For bHRT, I'm using 1/2 of a .05 mg/day estradiol patch and taking 200 mg oral progesterone at bedtime. I also take 5 mg DHEA per day. Several weeks ago, I stopped taking compounded testosterone due to concerns that it might be converting to estrogen as a consequence of mold illness/CIRS. Plus, it didn't seem to be helping me in any obvious way.
Yesterday, I got my test results for my sex hormones (and my thyroid hormones, which are suboptimal, but I'm not reporting on that here).
3/9/18
Testosterone, Total 28 ng/dl (no reference range given)
Testosterone, Free 1.4 (reference range: .6-6.8 pg/ml)
Sex Hormone Binding Globulin 178 (reference range: 13-73 nmol/L)
Progesterone 24.3 ng/ml (Dr. Bredesen's optimal range: 1-20 ng/ml)
Estradiol 35 pg/ml (Dr. Bredesen's optimal range: 50-250 pg/ml)
Estrone 40 pg/ml (reference range for post-menopausal women: < or = 65 pg/ml)
Some observations/questions:
1. I believe my estradiol is too low, and my progesterone is too high.
2. Dr. Bredesen's optimal estradiol:progesterone ratio is 10:100. I'm thinking he's saying that with an estradiol of 35, my progesterone should be 350. However, I can't be interpreting this correctly. What am I missing?
3. My Sex Hormone Binding Globulin is quite high. But I think I might have the answer as to why, per a post by Tincup from June 2017. He wrote:
On 9/19/16, my IGF-1 measured at 46 ng/mL. My endocrinologist at the time said it's because my insulin is so low. I'm a bit below Dr. Gundry's optimal range. I supplement with DHEA (5 mg per day, as noted above), but my DHEA is suboptimal. For women, Dr. Bredesen recommends 350-430 mcg/dl. When I take 5 mg DHEA per day, I’ll get into the 100s. When I stop taking it, I can drop as low as 25. I tried taking 15 mg DHEA at one point, but my testosterone went too high per my endocrinologist.Tincup wrote:On the diet/longevity front. Gundry would like us to keep our IGF-1 between 50-75. I've not met that standard, with mine running between 110-120 (my wife keeps hers in the 70's), except on day 7 of a fast where mine was 64 and hers 48. That being said, 120 is still fairly low. A consequence is high sex binding globulin hormone. Hence my free testosterone is low. Gundry has me taking 50 mg/day of DHEA to help this. It has but it is still low, out of range.
4. I'm confused as to why I would have a thickened endometrium with such a high progesterone level relative to my estradiol. But in September 2017, my estradiol (while on the .05 mg/day estradiol patch) shot up to 234.9 pg/ml. My progesterone was 3.8 ng/ml (while taking 200 mg oral progesterone per day). Maybe my endometrium thickened then (I did start bleeding a few days after I got these test results) and has stayed that way for all these months?
5. I gather that my estrone is fine, per the reference range given. I was wondering about this based on something Slacker wrote in a post a few weeks ago. She wrote:
6. For those of you with experience using bHRT, have you had difficulty stabilizing your estradiol, progesterone, and testosterone levels? Mine seem to be jumping around. I have yet to find dosages that yield similar results two testing times in a row.slacker wrote:My FMD implied that my elevated estrone level (the "bad" metabolite pathway) could be partially explained by CIRS, which apparently can affect hormone pathways. No explanation, no references, just her opinion/experience. Again, my understanding is the "bad" metabolites can contribute to risk for breast cancer.
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I welcome thoughts on any of this. I am in between bHRT doctors right now and will start seeing a new one sooner than I was planning to.