suki wrote:Hi I am new here. I have read Dr. Bredesen book and will start by losing weight via Ketoflex 12/3. Does anyone have a plan that I might follow? Thanks.
What kind of plan are you looking for? One specific for Ketoflex or for cognitive health in general? Both "The End of Alzheimer's" book and our primer mentioned by ajackson are excellent places to start. Perhaps you are looking for a plan more specific than these? Let us know how we can help you!