rianlees wrote:Great summary and great recipe for wellness.
rianlees, JML is compiling recipes from site members to go into a Wiki. Judging from some of the recipes already submitted, it will be a delightful resource. With your interest in nutrition, perhaps you have a recipe or two you could contribute? Here's the thread in case you haven't seen it: viewtopic.php?f=15&t=3874&hilit=recipes