Harrison wrote: apod wrote:
Harrison wrote:sucralose at 8am
Could you elaborate your thoughts on the sucralose beyond the emoji
? I know there's a lot of bad press around the artificial sweeteners, but I don't seem to have any issues with them.
My concerns for sucralose are primarily the potential (unproven?) metabolic / gut microbiome issues. It's all about the black coffee.
I like the idea of using erythritol
as a sugar sub (or maybe xylitol.) Although, perhaps these have their own issues. Gregor on NutritionFacts has good things to say about it, and he tends to be pretty picky.
L-Glycine seems like an interesting sweetener... or inositol... or alpha-GPC.. or Inulin+FOS. Someone should mix this up and sell it as a functional sweetener (if it doesn't taste bad.) "Sweet Thoughts."