circular wrote:floramaria thanks for the clarification that Dr. Bredesen was specifically referencing MCT oil and not coconut oil. I'm not sure I understand what would be wrong with MCT oil when in ketosis ... additional ketones? Or I wonder if he were pressed on the different MCTs whether there would be one or more subsets he'd be okay with and others not. I don't really care if I have MCT oil and seldom do, just curious.
I think the point of skipping MCT oil or any oil for that matter is when you are fasting for autophagy not just to remain in ketosis. I love my bulletproof coffee but don’t want to consume any calories before I have met my 16 hour fasting window.
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