Few things remember when you travel that is food time should before traveling you should have to free from eating while traveling avoid heavy food. Don't Eat junk food as possible as & one thing you should think about what you want to eat for refreshing in the whole vacation.
Hello & Welcome David26!
You bring forth some important tips to be mindful of regarding general eating habits while traveling. This thread is focused on exploration of the the best foods to travel with when following Dr. Bredesen's Ketoflex 12/3 food plan. I'm curious to know what led you to our site. Are you or a loved one concerned about and/or experiencing cognitive decline? Our incredibly supportive community is a resource for the APOE gene and specifically, the ApoE4 variant.
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