I am so happy to have found this site. I found out a couple of months ago that I carry two copies of APOe4 and have been so afraid. Everytime I think boit it my whole body feels cold. It is a lonely feeling. so it is amazing to find a group of people who have been thinking about this and working on the problem for so long- a support system. I am still relatively young (36 yrs) and hope I will be able to steer this ship in a positive direction. I worry about my family members most of all. Thank you for being here and providing this platform.
I am APOE3/APOE4 according to my 23 and me report. ive watched some videos and read some things by Dr Ronda Patrick and found you guys through a google search. Im 48, male, pretty healthy but i want to do all i can to head of any dementia at the pass. I have boxed and played football in the past so have a few head injuries from long ago but nothing to serious. I was following a Mediterranean diet for a while but recently switched to a high fat diet after reading grain brain. I think i may go back to the med. diet after reading APOE4's have trouble processing saturated fat and coconut oils. look forward to learning. thanks for having me.
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