petcove wrote:Hi There,
I am so happy to have found this website! Does anyone know if balsamic vinegar is permissible on the Bredesen Protocol? If so, are there guidelines for which ones are acceptable?
Also, does anyone know of any stir fry sauces one can make for veggies? Thanks very much!
Debbie
Hi petcove,
We are happy that you found the website, too, and welcome you. As far as I know balsamic vinegar is fine to use. There have been posts on the site related to specific uses of balsamic vinegar including by people who are following the Bredesen Protocol. there is also a Gundry soda featuring balsamic. You can use the Search Function, which you access with the looking glass to the left of your user name, to bring up all posts related to Balsamic vinegar (58 finds, including your question), or any other topic you'd like to research.
I use balsamic vinegar regularly; the only caution I'd recommend is that some, like the super aged balsamic which I use a drizzle of sometimes for a taste blast, has 8 gr carbs/T. (I use about a teaspoon .)
It looks like you have been on the site for awhile, and may have already read through the
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For deeper dive into important topics, the
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