petoeketo wrote:Sounds like you've done a ton of research already! I think Attia is obviously a heavyweight and his 9 part series on cholesterol got me interested in all this in the first place. I have a ton of respect for what he says and it's interesting to see how the camps have aligned -- how Ivor Cummins / Feldman have very different views than Attia and some of the traditional lipidologists. I think the importance of LDL-P seems to be one of the more debated topics right now among some of the smarter minds.
I was on my mobile earlier so didn't have the link, but the Feldman talk that I liked most was this:
https://www.youtube.com/watch?v=jZu52duIqno 27:33 has a story about Jill that may be relate-able.
Also, there's a 4 day metabolic health summit conference going on close to us at the end of January. It's keto focused, but maybe it's something that would be of interest to you.
I'll be attending. Maybe I'll see you there!
petoeketo wrote:Hi socal guy. (I'm in LA actually).
dyacubo wrote:Hello SoCalGay,
thank you very much for all your posts. I have a very similar problem to yours, the only difference, whatever I do I am not able to lower my LDL-P. can I trouble you and ask to share your diet plan? I am not sure how much of each of the fiber(oats, rice, etc) you are consuming in a day.
thank you in advance
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SoCalGuy wrote:Hello dyacubo,
I just replied to your private message and gave you an overview of what I am doing right now. I will get my lipids checked again in late February and will update once I have some new data to share.
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