dlerner wrote:What about Tumeric
I believe Richard Isaacson specifically recommends products based on the proprietary Theracurmin formulation, based on this paper:
Memory and Brain Amyloid and Tau Effects of a Bioavailable Form of Curcumin in Non-Demented Adults. 10.1016/j.jagp.2017.10.010
Paper available here: https://www.sciencedirect.com/science/article/pii/S1064748117305110
If I remember correctly from Isaacson's interview with Peter Attia, he said that Theracurmin requires 18 months to show an effect.
I happen to use the 180mg / day recommendation, but I would say it's totally faith-based medicine.
Perhaps others on the forum can suggest real observed benefits, complications or concerns about drug/supplement interactions.