Our Qigong Meet Up will be on Saturday August 4.
Energy cultivation, opening energy channels and stress reduction through conscious breathing and strengthening
mind-body connection during simple movements.
You are welcome to participate for the whole time or, if you are just curious
or have limited time, please feel free to pop in for whatever time suits you. If you join while we are doing a Qigong exercise, please follow along. Suitable and adaptable for any fitness level.
Schedule: (Posted times are MOUNTAIN Time)
9:50 saying Hello
10:00 Qigong ; warm ups and simple exercises
10:50 Questions, Participant Feedback, Saying Goodbye
To join the Meet-Up : https://appear.in/apoe4.info using either Firefox or Google Chrome
For description of Qigong please see first post in "Anyone Interested in Qigong Meet-Up?" Thread
Invitation to Qigong Meet-Up, Saturday Aug 4
- floramaria
- Support Team
- Posts: 1423
- Joined: Tue Jul 04, 2017 11:22 am
- Location: Northern New Mexico
Invitation to Qigong Meet-Up, Saturday Aug 4
Functional Medicine Certified Health Coach
IFM/ Bredesen Training in Reversing Cognitive Decline (March 2017)
ReCODE 2.0 Health Coach with Apollo Health
IFM/ Bredesen Training in Reversing Cognitive Decline (March 2017)
ReCODE 2.0 Health Coach with Apollo Health
Re: Invitation to Qigong Meet-Up, Saturday Aug 4
Hi floramaria,
Thank you for setting this up! Theresa & I have an early morning activity and may not be home in time. If we are, we will tune in.
Thank you for setting this up! Theresa & I have an early morning activity and may not be home in time. If we are, we will tune in.
Tincup
E3,E4
E3,E4
- floramaria
- Support Team
- Posts: 1423
- Joined: Tue Jul 04, 2017 11:22 am
- Location: Northern New Mexico
Re: Invitation to Qigong Meet-Up, Saturday Aug 4
Thanks Tincup. Hope you can drop by and Meet UP!Tincup wrote:Hi floramaria,
Thank you for setting this up! Theresa & I have an early morning activity and may not be home in time. If we are, we will tune in.
Functional Medicine Certified Health Coach
IFM/ Bredesen Training in Reversing Cognitive Decline (March 2017)
ReCODE 2.0 Health Coach with Apollo Health
IFM/ Bredesen Training in Reversing Cognitive Decline (March 2017)
ReCODE 2.0 Health Coach with Apollo Health
- backwalker
- Contributor
- Posts: 15
- Joined: Tue Feb 13, 2018 2:52 pm
Re: Invitation to Qigong Meet-Up, Saturday Aug 4
How do I join the Qigong meetup?
"I'm not telling you it's going to be easy, I'm telling you it's going to be worth it." ~Art Williams
- backwalker
- Contributor
- Posts: 15
- Joined: Tue Feb 13, 2018 2:52 pm
Re: Invitation to Qigong Meet-Up, Saturday Aug 4
ok, got it.
"I'm not telling you it's going to be easy, I'm telling you it's going to be worth it." ~Art Williams
Re: Invitation to Qigong Meet-Up, Saturday Aug 4
Floramaria - I want to thank you for a wonderful "meet-up" this morning and for introducing me to Qigong, I enjoyed it.
Backwalker - we saw you joined up at the end of the session when we were just chatting, we tried to talk to you but we didn't connect. So sorry we missed you.
Backwalker - we saw you joined up at the end of the session when we were just chatting, we tried to talk to you but we didn't connect. So sorry we missed you.
-Theresa
ApoE 4/4
ApoE 4/4
- floramaria
- Support Team
- Posts: 1423
- Joined: Tue Jul 04, 2017 11:22 am
- Location: Northern New Mexico
Re: Invitation to Qigong Meet-Up, Saturday Aug 4
sorry we missed you backwalker. Thank you for trying to join us for the Meet Up.backwalker wrote:How do I join the Qigong meetup?
As Teresa said, we could see that someone was joining
at first just as guest, and then later as back walker, but could never see or hear you.
Our next Meet-ups will be using Zoom and that may work better
for everyone.
Again thank you for trying.
Functional Medicine Certified Health Coach
IFM/ Bredesen Training in Reversing Cognitive Decline (March 2017)
ReCODE 2.0 Health Coach with Apollo Health
IFM/ Bredesen Training in Reversing Cognitive Decline (March 2017)
ReCODE 2.0 Health Coach with Apollo Health
Re: Invitation to Qigong Meet-Up, Saturday Aug 4
floramaria, as Theresa says, thank you sooo much for taking your time and organizing this. I enjoyed it!
Tincup
E3,E4
E3,E4
- floramaria
- Support Team
- Posts: 1423
- Joined: Tue Jul 04, 2017 11:22 am
- Location: Northern New Mexico
Re: Invitation to Qigong Meet-Up, Saturday Aug 4
thanks for coming! I enjoyed it too.TheresaB wrote:Floramaria - I want to thank you for a wonderful "meet-up" this morning and for introducing me to Qigong, I enjoyed it.
Functional Medicine Certified Health Coach
IFM/ Bredesen Training in Reversing Cognitive Decline (March 2017)
ReCODE 2.0 Health Coach with Apollo Health
IFM/ Bredesen Training in Reversing Cognitive Decline (March 2017)
ReCODE 2.0 Health Coach with Apollo Health
Re: Invitation to Qigong Meet-Up, Saturday Aug 4
Oops. Missed it. I guess I should check the forum more often. I add 2 hrs to convert Mountain time to NYC (eastern) time, right?