ApoE4.Info

Jen I'd say you can tick it as done and move onto something else. Wow!!

Hey Stavia - Holy Crap! Really?

I wish I had a baseline number to offer the group, but I don't. I do think the Amen supplements are helping me. For instance, at work I am more fluid and am able to move through numerical information, remembering numbers and data more readily.

For the record, my diet is pretty whole-food intense, except for a low glycemic organic whey protein that I add to a daily wheatgrass, spinach and berry smoothie. I also lace the smoothie with a teaspoon or so of MCT oil. I avoid dairy and meat, getting most of my calories from seeds, nuts, nut butters and eggs. I also avoid wheat except when I cave to something my very accomplished pastry chef daughter has cruelly left on the kitchen counter.

Since finding out I am 4/4, and having watched my father struggle and eventually pass from AD, I have decided that I am not going to succumb to this disease. I refuse to live my life however I want and hope for a "pill" to cure me. I don't post much, but I read (and re-read!) here often.

I don't think I would be doing as well as I am were it not for you (Juliegee, SusanJ and Stavia to name a few). Thank you for your generous sharing of information. - Jen


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Congrats on the great Hcy, Jen- impressive. I'm so happy you're feeling noticeably better, That makes it all sustainable... and so worthwhile. XO

Jen, great numbers. Whatever you're doing, it's working well!

Jen yup
Where are you getting your protein from?

This is my first real victory since I looked at the 23andme results. Thanks for the kudos.

Stavia - I get the protein from a friend who is a chiropractor. I do not believe you can buy it online, but here's a link to the company's website: http://www.solutions4.com/products/inte ... nal-shake/

Best - Jen


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What's the source of the protein? What's its composition? Maybe its really low in methionine.

Do a happy dance Jen!!!

Hey Stavia - FWIW, here's a couple images of the packaging. Can you explain the methionine comment as I see it as one of the aminos listed on the packaging.






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Cos methionine is converted into homocysteine. And yours is beautifully low

I must have an angel.


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