So much contradictory advice regarding diet!

Alzheimer's, cardiovascular, and other chronic diseases; biomarkers, lifestyle, supplements, drugs, and health care.
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Re: So much contradictory advice regarding diet!

Postby Silverlining » Thu Jul 21, 2016 6:49 am

Thanks for that story of your grandparents...very inspiring. I'm also a big believer in staying active regardless of challenges. I'm a natural early bird type, up at 4am, cheerful and alert...but don't try to talk to me after 8pm at night...I do miss out on evening activities, but love my early morning star gazing and sunrises.

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