So much contradictory advice regarding diet!
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- Senior Contributor
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- Joined: Wed Oct 30, 2013 4:14 am
Re: So much contradictory advice regarding diet!
Thanks for that story of your grandparents...very inspiring. I'm also a big believer in staying active regardless of challenges. I'm a natural early bird type, up at 4am, cheerful and alert...but don't try to talk to me after 8pm at night...I do miss out on evening activities, but love my early morning star gazing and sunrises.