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Re: So much contradictory advice regarding diet!

Posted: Thu Jul 21, 2016 6:49 am
by Silverlining
Thanks for that story of your grandparents...very inspiring. I'm also a big believer in staying active regardless of challenges. I'm a natural early bird type, up at 4am, cheerful and alert...but don't try to talk to me after 8pm at night...I do miss out on evening activities, but love my early morning star gazing and sunrises.