Huge thanks for your detailed input here, apod. To clarify, you've never checked lipids before/after C8 to test Dr. Gundy's theory? Has anyone? You're clearly using MCT as a nootropic, to optimize already healthy cognition. I'd love to hear from anyone who's using it to address or prevent cognitive decline. I'm especially curious about dosage and preference for either liquid or capsules. Feel free to PM me if you'd prefer. Apod, I'm stunned by the mega-doses you're using
. I suspect I might levitate on 30 grams. I've shared this story before, but I naively took 1 tbs of liquid MCT when I first began using it. Almost immediately, I grew very warm, sweaty, and began trembling. I had an excess of energy like nothing I'd ever experienced before or since. I think Lucy (?) once very aptly described MCT as "rocket fuel." Amen. It's interesting to see how many of us women (especially) react strongly to high doses.