After reading Theresa's post against mouthwashes that kill off good oral bacteria, I cut the mouth wash out and started this dental probiotic.
My usual dental check-up is good, but my hygienist thought my gums seemed the best ever. Now I realize that for years, I was inadvertently contributing to dental disease with all these mouthwashes & toothpastes. Occasionally I use the coconut oil pulling, but dissolving the pill at night seems to restore my oral flora. Like Susan, I somehow think these chewable probiotics seem to help my gut more than the capsules.