HI everyone,
I got bit by a dog that wasn't vaccinated for rabies, so i had to get a tetanus shot, 4 rabies shots, and take the antibiotic augmentin twice a day for 10 days. now i seem to have an increased appetite for carbs. i'm wondering if anyone has specific suggestions for pro/prebiotics or foods that could repopulate my gut with beneficial bacteria. actually, i'm not sure if the antibiotics hurt my gut bacteria. i don't have constipation or loose stools. it's just that my appetite for carbs seems stronger now.
increased appetite for carbs after a round of antibiotics?
-
- Contributor
- Posts: 142
- Joined: Sat Jun 25, 2016 8:26 pm
Re: increased appetite for carbs after a round of antibiotics?
Antibiotics destroy gut bacteria even if you aren’t experiencing symptoms. You’re probably hungry for carbs because your good bugs have been diminished and now your bad bugs are saying, “Feed me!” I’d follow up with some good probiotics. I used VSL3 for a couple months after being administered antibiotics, then started using Schiff Digestive Advantage. Schiff’s contain BC30, a probiotic that actually survives the stomach acid to do some good.
-Theresa
ApoE 4/4
ApoE 4/4
-
- Contributor
- Posts: 142
- Joined: Sat Jun 25, 2016 8:26 pm
Re: increased appetite for carbs after a round of antibiotics?
Thanks, Theresa!
Re: increased appetite for carbs after a round of antibiotics?
I got bit by a dog that wasn't vaccinated for rabies, so i had to get a tetanus shot, 4 rabies shots, and take the antibiotic augmentin twice a day for 10 days.
So sorry, Pro- how awful!. I'm sending healing energy. -xo
Re: increased appetite for carbs after a round of antibiotics?
Yikes! VSL#3 has a lot of good research behind it, so I agree with Theresa that it's a good place to start. You can also take it while on antibiotics.
Sending healing thoughts your way!
Sending healing thoughts your way!
-
- Contributor
- Posts: 142
- Joined: Sat Jun 25, 2016 8:26 pm
Re: increased appetite for carbs after a round of antibiotics?
Thanks for all the positive thoughts What about Sun Fiber for repopulating the gut with good bugs?