Supplement info
Re: Supplement info
Thank you floramaria....I appreciate you sharing what you are using. I did stumble upon iHerb and like what I was reading:-)
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floramaria
- Support Team
- Posts: 1423
- Joined: Tue Jul 04, 2017 11:22 am
- Location: Northern New Mexico
Re: Supplement info
You're welcome!
Functional Medicine Certified Health Coach
IFM/ Bredesen Training in Reversing Cognitive Decline (March 2017)
ReCODE 2.0 Health Coach with Apollo Health
IFM/ Bredesen Training in Reversing Cognitive Decline (March 2017)
ReCODE 2.0 Health Coach with Apollo Health
Re: Supplement info
Hi Yikes.
Looks like you already have lots of great suggestions for finding quality supplement brands. Adding my 2 cents, I also use Pure Encapsulations, Thorne, Jarrow for Magnesium threonate and Douglas Labs for Ashwagandha (because this brand offers higher withanolide content). I use Metagenics when I can find it for certain supplements including their multivitamin and a product called SPM Active (for inflammation).
Another approach I have used for finding quality supplements, is taking a look at research studies to see which brand they're using (esp when the study isn't funded by that manufacturer). ConsumLab is a great resource, but some of the brands I have researched and settled on haven't been tested by them. I wish..
Looks like you already have lots of great suggestions for finding quality supplement brands. Adding my 2 cents, I also use Pure Encapsulations, Thorne, Jarrow for Magnesium threonate and Douglas Labs for Ashwagandha (because this brand offers higher withanolide content). I use Metagenics when I can find it for certain supplements including their multivitamin and a product called SPM Active (for inflammation).
Another approach I have used for finding quality supplements, is taking a look at research studies to see which brand they're using (esp when the study isn't funded by that manufacturer). ConsumLab is a great resource, but some of the brands I have researched and settled on haven't been tested by them. I wish..
Re: Supplement info
My go-tos are Amazon, VitaCost, and Whole Foods. Through these I've found most everything in the book.
