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Re: Supplement info

Posted: Wed Dec 06, 2017 2:08 pm
by yikes0118
Thank you floramaria....I appreciate you sharing what you are using. I did stumble upon iHerb and like what I was reading:-)

Re: Supplement info

Posted: Wed Dec 06, 2017 2:11 pm
by floramaria
You're welcome!

Re: Supplement info

Posted: Mon Dec 11, 2017 11:50 am
by Lucy5
Hi Yikes.
Looks like you already have lots of great suggestions for finding quality supplement brands. Adding my 2 cents, I also use Pure Encapsulations, Thorne, Jarrow for Magnesium threonate and Douglas Labs for Ashwagandha (because this brand offers higher withanolide content). I use Metagenics when I can find it for certain supplements including their multivitamin and a product called SPM Active (for inflammation).

Another approach I have used for finding quality supplements, is taking a look at research studies to see which brand they're using (esp when the study isn't funded by that manufacturer). ConsumLab is a great resource, but some of the brands I have researched and settled on haven't been tested by them. I wish..

Re: Supplement info

Posted: Mon Dec 11, 2017 12:02 pm
by Grace
My go-tos are Amazon, VitaCost, and Whole Foods. Through these I've found most everything in the book.