I was hoping to get some advice. Here are my missing reports on Recode. I will definitely get the vitamins, A/G ratio and hormones tested. I will not do hippocampal volume, PET scan right now. Are there others listed here that people feel should be high priority? Cost is an issue. Earlier in the report, cyrex arrays 2,3, and 20 are listed as well (on a page everyone gets). They are testing for blood brain barrier, leaky gut, and gluten sensitivity. If I am already on a GF diet, is that one necessary? The cyrex tests alone are $750 I believe. Thank you in advance.
App Mutation
Presenilin 1 Mutation
Presenilin 2 Mutation
Mthfr Mutation
Hla Dr Dq Multi Sens
Hla Dr Dq Mold Sens
Hla Dr Dq Lyme Sens
Hla Dr Dq Other Sens
Known Genetic Risk
Albumin
Globulin
Albumin:Globulin Ratio
Potassium
Calcium
Magnesium
Rbc
Cerebrospinal Fluid Ati
Ceruloplasmin
Selenium
Vitamin B6
Vitamin C
Vitamin E
Total Glutathione
Il 6
Tnf Alpha
C4a
TGF-beta 1
Mmp9
MSH
Vegf
Vip
Adh
Osmolality
Estradiol
Free Testosterone
Testosterone
Progesterone
Dhea S
Pregnenolone
Cortisol
Reverse T3
Arsenic
Mercury Percentile
Cadmium
Exec Func Percentile
Fdg Pet Performed
Fdg Pet Compatible With Ad
Amyloid Pet Scan Positive
Hippocampal Volume
missing tests/priorities
Re: missing tests/priorities
Here are the supplements. I am taking 5000 D3, 100mcg K2, sublingual B12 (1000mg), curcumin, and DHA. I also take magnesium threonate and melatonin before bed. I was classified as a type 1.5 . Are there others on this list that I should prioritize? Again, Thank you!!!
2500 IU vitamin D each day plus 100mcg vitamin K2 per day
Alpha-lipoic acid 100mg
Ashwagandha 500mg twice per day with meals
Bacopa 250mg twice per day with meals
Berberine 400mg po tid (400mg orally 3x/day)
Check basal body temperature or Thyroflex
Cinnamon ¼ tsp each day
Citicoline 250mg twice per day
CoQ 100-300mg as ubiquinol
Curcumin 1g twice per day. To optimize absorption, take this on empty stomach or with good fats (such as avocado or nuts or olive oil)
Gotu kola 500mg, once or twice per day
Magnesium threonate 2 grams each day. This is 3 pills, with a total of 144mg of magnesium.
Manganese 10mg
MCT oil (Start at one teaspoon and work up to one teaspoon three times per day over 2 weeks, in order to avoid diarrhea.)
Methyl-B12 1mg
Methyl-folate 2mg
Mixed tocopherols and tocotrienols, 400 IU
N-acetylcysteine 500mg
Nicotinamide riboside 100mg
Omega 3: 1g DHA and EPA
P5P (pyridoxal 5-phosphate) 50mg
PQQ 10mg
Pro-biotics and pre-biotics after bone broth (for gut healing) or colostrum x 4 weeks (if Cyrex 2 is negative, can skip the healing phase)
Resveratrol 100mg
Talk with practitioner about thyroid (Armour or NP Thyroid or Westhroid or Naturethroid) 60mg
Thiamine 50mg per day
Vitamin C 1 g twice per day
Zinc picolinate 50mg
2500 IU vitamin D each day plus 100mcg vitamin K2 per day
Alpha-lipoic acid 100mg
Ashwagandha 500mg twice per day with meals
Bacopa 250mg twice per day with meals
Berberine 400mg po tid (400mg orally 3x/day)
Check basal body temperature or Thyroflex
Cinnamon ¼ tsp each day
Citicoline 250mg twice per day
CoQ 100-300mg as ubiquinol
Curcumin 1g twice per day. To optimize absorption, take this on empty stomach or with good fats (such as avocado or nuts or olive oil)
Gotu kola 500mg, once or twice per day
Magnesium threonate 2 grams each day. This is 3 pills, with a total of 144mg of magnesium.
Manganese 10mg
MCT oil (Start at one teaspoon and work up to one teaspoon three times per day over 2 weeks, in order to avoid diarrhea.)
Methyl-B12 1mg
Methyl-folate 2mg
Mixed tocopherols and tocotrienols, 400 IU
N-acetylcysteine 500mg
Nicotinamide riboside 100mg
Omega 3: 1g DHA and EPA
P5P (pyridoxal 5-phosphate) 50mg
PQQ 10mg
Pro-biotics and pre-biotics after bone broth (for gut healing) or colostrum x 4 weeks (if Cyrex 2 is negative, can skip the healing phase)
Resveratrol 100mg
Talk with practitioner about thyroid (Armour or NP Thyroid or Westhroid or Naturethroid) 60mg
Thiamine 50mg per day
Vitamin C 1 g twice per day
Zinc picolinate 50mg
