Orangeblossom, we have an enormous thread on Curcumin started a few years ago. If you search you'll find extensive information about brands, doses, absorption etc there. We addressed all the nuances in that thread.Orangeblossom wrote:I wondered what to take in terms of Curcumin. Can anyone recommend a good one to take? I saw a Solgar one which seemed good but didn't have the black pepper in. And what kind of dose do you take? Many thanks
On the point you make, I've been thinking about it for a while now and I'm wondering if it would be an idea to:
Relabel threads that, say mainly refer to curcumin (for example) as Curcumin
Start a new thread for each supplement and concentrate the data there.
Maybe these could then be collated in a sub-forum.
I say this because each new joiner will ask exactly the same questions (as I did, I'm sure) and as the site gets bigger, it may become unmanageable.
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