rrao2015 wrote:If you have a clean lawn, try taking a nap !!!
Thank you for these suggestions. Chewing - haven't explored that one.
Grounding. I’ve heard of grounding and make a point to get outside for fresh air and sunshine regularly, but am challenged to take my shoes off for grounding. I’ve had 3 surgeries on my foot, my walking mechanics are off which is affecting my hips and my physical therapist said that I should always
wear shoes that support my heels. Standing for any length of time is actually tougher on me than walking. But, take a nap
, good idea! When the weather gets warmer, I can lay down in the back yard (and maybe pull some weeds while I’m at it, ha!)