Waves, all! I'm participating in a fairly intensive 2 week dive into meditation and stumbled upon a TED talk
that I thought some of you would find interesting. Like most of us, I'm a heavily left brained thinker trying to tap into the right side of my brain to create stress relief and neuroplasticity.
Jill Bolte Taylor, a brain scientist, describes having a hemorrhagic stroke on the left side of her brain, leaving only the right side operational. The detailed description of her experience demonstrates what's possible and provides insight into this alternative state. Cool stuff... not sure I'll ever get there