Is that weight in kilos? I am sure my ideal weight cannot possibly be 67 lbs.gamok wrote:Hi
Let me give you an overview of the ideal weight.
Your weight must be equal to your height in inches. 5 more or less do not matter.
Hope it helps!
Too thin?
- floramaria
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Re: Too thin?
Functional Medicine Certified Health Coach
IFM/ Bredesen Training in Reversing Cognitive Decline (March 2017)
ReCODE 2.0 Health Coach with Apollo Health
IFM/ Bredesen Training in Reversing Cognitive Decline (March 2017)
ReCODE 2.0 Health Coach with Apollo Health
Re: Too thin?
Hi Gamok, welcome!gamok wrote:Hi
Let me give you an overview of the ideal weight.
Your weight must be equal to your height in inches. 5 more or less do not matter.
Hope it helps!
If you haven't seen it already, the Primer is a great resource and is written my physician member Stavia. The Wiki (access in the menu at the top of the screen) and search functions can also be very helpful. I hope you'll continue to share and ask questions. Again, welcome to the group!
Kaliko
Functional Medicine Certified Health Coach
Functional Medicine Certified Health Coach