Coconut milk?

[bexnews]

What is the latest thinking on coconut milk a la Thai-Kitchen, Aroy-D, Native Forest etc.? I know Gundry was neutral-to-negative on coconut oil last I saw, with MCT being a inconclusive. I thought Gundry had given a pass to coconut milk. Do other resources have any stated opinion?

[Markus]

I believe the only way to find out is to experiment and see how it feels.

[xactly]

What is the latest thinking on coconut milk a la Thai-Kitchen, Aroy-D, Native Forest etc.?

If you are going to consume canned coconut milk, you might want to consider buying Native Forest because they use BPA-free cans. Although Thai Kitchen is widely available, its cans are NOT BPA-free. Here's a page with brands and products in BPA-free cans.

[Plumster]

M. Greger at Nutritionfacts.com: https://nutritionfacts.org/video/what-a ... -oil-mcts/