Rhonda Patrick Podcast with Dale Bredesen

[JimBG]

Wow. 2 podcasts dropped the same day on Alzheimer's! Attia's and now Rhonda's. What a coincidence.

https://www.foundmyfitness.com/episodes/dale-bredesen

This is really a great way to understand the ReCode protocol particularly if you're not familiar with it. As well as the different types of Alzheimer's and treatment approaches. Rhonda's show notes are also terrific. Our group nicely gets mention as Dr. Bredesen singles out our Julie G. and website when talking about how to ease into mild ketosis. Interestingly Rhonda briefly discusses a paper she has written pending publication regarding DHA, Fish Oil and APOE 4s. The key thought is that for APOE4's we should get our DHA from fish as it is much better absorbed, and passes the BBB vs. in a pill where it apparently does not. Also at the end Dr. Bredesen noted that he will be coimng out with an update to his book next year which will contain more detailed information. Hope you enjoy.

[circular]

Thanks for the heads up! A bonanza!

[Jlhughette]

Just listened to Dr Bredesen interviewed on FoundMyFitness today. It is interesting hearing the same information again and again and gaining a bit more understanding each time. Looking forward to the publication of Rhonda’s paper on ApoE4, which she mentions will be published soon.