Non-stick pans

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WifeOfJoel
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Re: Non-stick pans

Postby WifeOfJoel » Wed Jan 09, 2019 1:42 pm

Any thoughts on those ceramic-coated pans? Or enamel-coated cast iron?

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SoCalGuy
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Re: Non-stick pans

Postby SoCalGuy » Thu Jan 10, 2019 1:44 pm

Funny enough Dr Gundry just released a new video on this topic. His go to is stainless steel but he said ceramic and enamel coated are OK.

Link: https://www.youtube.com/watch?v=FmL9eZZ ... e=youtu.be


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