Pro, I do boxing now. It's hitting bags and in pairs using pads. I find it great for fitness and coordination and its really fun. Its a very disciplined professional club that I belong to and I'm in no danger of getting hit.progranulindefect wrote:stavia, what is your exercise routine like now? how do you protect against exercise-related injuries?
To protect my head I don't ski anymore. I'm sad about this. I also am extremely careful when walking on uneven ground or stairs.
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