Omega 3 and Sleep

Alzheimer's, cardiovascular, and other chronic diseases; biomarkers, lifestyle, supplements, drugs, and health care.
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Hboroughs
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Joined: Fri Dec 28, 2018 6:01 am

Re: Omega 3 and Sleep

Post by Hboroughs »

@ plumster still working for me except for the night after I supplemented with too much creatine earlier in the day. Too much creatine always leaves me wide awake in the middle of the night. Probably related to MTHFR snps. So the later use of krill oil is not bullet proof but it has certainly been helpful! Thank you for the tip!
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